These grilled mushrooms are not only beautiful to look at but they are beautiful to eat. The flavors meld together, each bite is like a little taste of heaven. Find the recipe from our friends at Earth Balance here.
By Tracy Olgeaty Gensler, M.S., R.D., Best Life nutritionist Some people consider Halloween the unofficial start of the holiday season; the buckets of candy the kids bring home and any leftover treats lying around can kick off a months-long pattern of indulging—and in many cases, overindulging. “Some research shows that some people put on one to two pounds from
Add this Infographic to Your Website: Simply copy the code below and paste it into the HTML of your blog, website, or Static FBML box on Facebook <a href=”http://www.thebestlife.com/wp-content/uploads/2013/10/HalloweenCandy1.jpg”><img src=”http://www.thebestlife.com/wp-content/uploads/2013/10/HalloweenCandy1.jpg” alt=”Infographic: 4 Scary Halloween Stats” title=”Infographic: 4 Scary Halloween Stats” /></a><br/><a href=”http://thebestlife.com“>Bob Greene and The Best Life</a>
If you don’t have a hot spot for brussels sprouts, this recipe just might change your mind. Our friends at Earth Balance are great at taking things that aren’t always appealing to everyone and making them delicious! Find the recipe here.
What’s the scariest thing about Halloween? All that candy! Between your kid’s stash and the leftovers bought for trick-or-treaters, you could rack up thousands of calories. I’m not suggesting you forgo candy altogether—just vow to keep a lid on it. Even if you’re trying to lose weight, you can get away with 140 to 210 candy calories daily,
By Brandi Koskie for DietsInReview.com In the early days of my career, I went out to lunch every single day with my co-workers. At a minimum, this was a $10-outing; sometimes it reached $20 when we were especially indulgent. One day, I realized that I was spending $50 per week on lunch—that cash could have paid for a nice