No Meat, No Cheese, Still Delicious: A Vegan Meal You’ll Love

Written by Janis Jibrin on
JanisVeganMeal

Just because it’s vegan doesn’t mean it’s healthy (think French fries and cola).  But this Quinoa Basil Pie gets it right with high-quality protein (tofu), whole grains (quinoa), healthy fat (olive oil) and vegetables (spinach, basil and tomatoes). Round out your meal with a green salad tossed with olive oil-based [...] Read more »

Links We Love – 6.14.13

Written by Team Best Life on
LinkLove

Learn how to prevent common running injuries, do yoga like a pro, wash your hands the right way and more in this week’s links we love. Fit Bottomed Girls: 3 Simple Ways Beginner Runners Can Prevent Injuries Forbes: Can Sunscreen Keep Your Skin from Aging? SELF magazine: How to Not [...] Read more »

Ready to Start Over?

Written by Bob Greene on
StartOver

We’re halfway through 2013 already, and the get-healthy goals you made back in January may seem like old news. Fortunately, when it comes to living your best life, there’s never a bad time to start trying again. This type of approach to healthy living may be different than what you’re [...] Read more »