Smoothies come in all sorts of flavors. We happen to think this one is just divine. Find this delectable recipe from our friends at Made Just Right by Earth Balance here.
How can you get sun-kissed skin without having to expose yourself to damaging UV rays from the sun or tanning beds? Sure, you could shell out cash for pricey spray tans and creams, but here’s a better idea: Try eating more fruits and vegetables. Yes, it’s that simple—and a total win-win for both your health and appearance. A study from
Feeling bad because you missed a workout? Scolding yourself for going back for seconds? Guilt is such a big part of weight loss—yet it’s usually not a great way to motivate yourself to reach your goals. Learn how to get rid of guilt once and for all with these tips and tricks. Guilt-Free Treats Want to Be a Healthy Eater?
You can make the rainbow and eat is too with the help of this roasted beet hummus. Hummus is good on so many levels! Find the recipe from Made Just Right by Earth Balance here.
What better way to entertain than with homemade tortilla chips and corn dip! Find the recipe from our friends at Made Just Right by Earth Balance here.
To make room for all of life’s priorities—after-school activities, sporting events, homework, errands—family dinner is often one of the first things to go. A warm and wholesome meal around the table gets traded in for leftovers nuked in the…
I recently took a trip to visit my parents who still live in the small town in New Mexico where I grew up. While I expected to have a great time catching up with them, and enjoying the unbeatable sunsets and lots of tennis matches with my dad, one thin…