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BEST LIFE RECIPES BACK TO RECIPES

Rotisserie Chicken with Pumpkin and Herb Sauce


Makes 4 servings
Prep Time: 5 minutes
Total Time: 30 minutes



INGREDIENTS
4 cloves garlic
Vegetable oil cooking spray
2 cups pumpkin puree such as Libby's brand
1 onion, chopped
1 tablespoon chopped herb - mixed rosemary, oregano and sage
16 oz. cooked rotisserie chicken without skin (about one average-sized chicken)
1 cup water


DIRECTIONS
  1. Heat oven to 375 degrees F.
  2. Break bulb of garlic apart into separate cloves. Spray garlic with vegetable oil spray and cook till tender, for about 10 minutes.
  3. Once garlic is cool enough to touch, peel off skin.
  4. Combine garlic, pumpkin, onion, herbs and 1 cup water in a pot and gently heat, for five minutes, stirring often.
  5. Place chicken in a baking dish and cover with about 1/4 of the pumpkin sauce.
  6. Bake for 5 minutes if chicken is warm or room temperature; 10 if chicken is cold.
  7. Serve with the remaining warm herb sauce.


Salad
 
Calories:
Protein:
Carbohydrate:
Dietary Fiber:
Total Fat:
Saturated Fat:
Cholesterol:
Calcium:
Sodium:
246
37g
13g
4.2g
5g
1.4g
98mg
63mg
943mg
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