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BEST LIFE RECIPES BACK TO RECIPES

Peanut Butter Apple Smoothie


Makes 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes

INGREDIENTS
1 cup light vanilla soy milk, such as Silk
1 tablespoon Smart Balance Omega Peanut Butter
1/4 cup All Whites 100% Liquid Egg Whites
1 apple quartered with core removed
2 tablespoons ground flaxseeds

DIRECTIONS
  1. Combine all ingredients in blender and blend until smooth (About 2 minutes).

NOTES
This delicious shake is an entire breakfast.
Peanut Butter Apple Smoothie
 
Calories:
Protein:
Carbohydrate:
Dietary Fiber:
Total Fat:
Saturated Fat:
Cholesterol:
Calcium:
Sodium:
372
21g
35g
8g
18g
2.2g
1mg
372mg
267mg
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