Best Life Library: thousands of articles & videos to help you succeed

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Have Diabetes or Pre-Diabetes? Visit www.TheBestLife.com/Diabetes.

Daily News and tips from our panel of nutrition and exercise experts
Access to our extensive library of helpful articles
See Bob in action! Fitness videos provide recom-mended exercise practices

ARTICLES & VIDEOS

Welcome to the Best Life Library. Here, you'll find loads of articles, audio clips and videos on all the issues that matter to you--diet, fitness, health, motivation and more-written by Bob Greene and his team of nutrition and fitness experts. This section, which is chockfull of useful and practical advice not only from our experts but also you, our members, can make the path to living your best life a little smoother.

FEATURED ARTICLES

Weight-Loss Wisdom from Experts
By Beth Sumrell Ehrensberger, R.D., M.P.H.
When it comes to losing weight, the more helpful hints and useful tips you have to choose from, the greater your chances for success... Full Article

Restaurant Rescue
By Bob Greene
Smart strategies to help you stick to your diet when... Full Article

Fitting in Fitness
By Michael Scholtz, M.A.
You want to exercise - you really do - but you just can't seem to find the time... Full Article

Fatherhood Spurs 140-Pound loss
Success Story: Peter Engwall
Like many Best Life members, Peter Engwall, 35, started the Best Life plan shortly after the introduction of Bob Greene's book on Oprah in January 2007... Full Article

If you sign up today, below are the categories of articles you will have access to:

RECENT NEWS
DIET
FITNESS
HEALTH
MEMBERS DISH
MOTIVATION AND
EMOTIONAL SUPPORT
DIABETES/PRE-DIABETES

FEATURED VIDEOS

Oprah works out with Bob!

Oprah works out at Bob's house and the two have fun with it.

Bob Greene Hits the Road With
the Best Life Message

Bob takes it to the street and the supermarket.

Bob's Basic 8 - Female

These 8 exercises are all you need for an effective, all-around strength-training program.

Bob Interviews The CEO Of Smart Balance

If you sign up today, below are the categories of videos you will have access to:

BEST LIFE BUS TOUR
BOB'S CORNER
FITNESS VIDEOS
BEST LIFE APPROVED PRODUCTS

EXCERPT FROM THE BEST LIFE
by Oprah Winfrey
You cannot ever live the life of your dreams without coming face to face with the truth. Every unwanted pound creates another layer of lies. It's only when you peel back those layers that you will be set free: Free to work out, free to eat responsibly, free to live the life you want and deserve to live.