Blueberry Kale Smoothie

Recipe

= Best Life Approved = Best Life Diabetes Approved
blueberry
Recipe by
The Best Life Nutrition Team
1
3 minutes
3 minutes
Calories Sat Fat Total Fat Calcium Sodium Fiber Sugars Carbs Protein
440 0.8 13 143 32 10 32 81 8
Calories 440
Sat Fat 0.8
Total Fat 13
Calcium 143
Sodium 32
Fiber 10
Sugars 32
Carbs 81
Protein 8

Ingredients:
1 cup frozen unsweetened blueberries
1 frozen banana
1 1/2 cups unsweetened almond milk
1 cup chopped kale
1/2 ounce (about 11) unsalted almonds
1 teaspoon honey

Preparation:
1. Combine all ingredients in a blender until smooth, about 2 minutes. Serve.