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Article Archive
Discover this helpful collection of Best Life articles and advice on the issues that matter most to you. All Best Life published articles are written by qualified experts, including Bob Greene and his team of nutrition and fitness specialists, so you know they’re backed by the facts.
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Motivation/Support
Four Corners of Emotional Foundation
Bob Greene reveals the four keys to weight loss success. Learn if you have what it takes to peel off the pounds.
Fitness
Bob Greene's Basic 8
These eight exercises are all you need for an effective, all-around strength-training program.
Diet
Orange Appeal
Your fruit choices may be more limited in the colder winter months, but you still have plenty of orange options. How to choose the right one? Sidra Forman offers some tips.
Health
Feeling Sick? When to Skip Your Workout
Stuffed up, coughing, sneezing? You may be wondering whether you should head to the gym or back to bed. Michael Scholtz offers some tips to help you decide.
Diabetes
A Day of Diet-Friendly Meals for Travelers
You can head off some of the stresses of traveling by eating healthfully. Stephanie Clarke, M.S., R.D., outlines a day of nutritious meals to get you out the door and to your destination well-fueled.
Members Dish
Teri Virbickis: On the Road to Recovery
Teri Virbickis wanted her old self back, and didn't let a severe knee injury keep her from reaching her goal.
Success
Teri Virbickis: On the Road to Recovery
Teri Virbickis wanted her old self back, and didn't let a severe knee injury keep her from reaching her goal.